Tag: healing

  • The Rose

    Man reading poetry titled The Rose

    (Poem) “The Rose”

    My Inspiration for writing this poem (The Rose) is always remember to water your soul on the easy and the hard days. “It is better to acknowledge yours woes than to be knocked off your toes.”

    -Author Urban Poems-

    “I am the rose, The sprinkling of water is what makes me grow..

    Nourishing my leaves daily, is how I learned to cope..

    When the sun is bright, I take in the perfect amount of

    light to keep my spirit bold.. After A Storm I must recover

    from the pull of the rough wind blows.. My roots adjust based

    on the conditions and the space I hold.. but I am the odd

    rose that never folds.. I just keep learning how to thrive

    through all that life throws.. Obstacles give me a strong

    foundation, leading me to sow deep into a better mold..

    The Most High is always healing me if you really want to know..

    that is why, my spirit rose..

    All Poetry at Urban Poems are for expression only. This particular poem is titled (The Rose). Artistic writing literature provides concentrated awareness; that is imaginative. Some forms of creative text attempt to express truths about life, tell a story, or honor God. In addition many different styles cause difficulty in defining. There are 9 different forms of poetry. What’s more, these forms are Haiku; which is an ancient form of Japanese expressions. There is free verse and it is a modern version. Its meaning is the freedom to write in any form.

     Furthermore 14 lines Sonnet writers deal with love. Moreover there is Acrostic, which spells out a name, word, phrase or message with the first letter of each line of the poem. Made up of 19 lines and five stanzas of three lines goes by the name of Villanelle. Limerick creations are funny and at times can be rude. Ode Musically performed pieces are nice on the ears. Particular subject Elegy is clear and direct. Last but not least there is Ballad that typically tells a dramatic emotional story.

    Full literature on poetry here.

  • To Cope

    To Cope

    Coping Is A Virtue

    The ability to cope has been one of my most valuable assets. Being able to cope has healed my heart from many wounds.
    For some coping is seen as a loss, but in all actuality, it is a win. Coping is the ability to process the things you go through.
    “If you can’t cope with it; you can’t heal from it.” Therefore to cope is a gift given from the Most High. Coping is healing.
    With that, if you practice coping you would find your healing faster and easier with each trial.
    The only possible way to cope is to be honest with yourself. You have to have the ability, to be honest with yourself.

    The Truth Will Set You Free

    Coping and truth go hand in hand. You can not cope with a real problem if your solution is based on a lie.
    Moreover lying to yourself will take you in the opposite direction of coping. Lies cannot live with peace.
    This is why some people will despise another for simply being able to move on from things that broke them in the past.
    It makes them feel guilty for trying to process their hurt by hurting others.
    When you are unable to cope, negative emotions will build in your heart, in your mind, your body, and your soul.

    Nevertheless, everyone still has to keep moving forward whether they are coping or just using Band-Aids for life’s
    ails. Furthermore, Band-Aids cause toxicity because what can not be healed internally will express itself externally.
    One example of bandages is hurting other people because we lack control over the things that happen in our
    own lives. People do this because they can not heal from the things that happen to them whether the problems
    are big or small. Therefore hurting another person becomes the alternative. This method lies to its
    owner by telling them that they are in control. Even if it’s just controlling someone else’s life it feels like power.
    In addition, it tells them that coping is a weak trait.

    Ignored Goes Un-healed

    Which the return for this lie is more build-up of unresolved pain for its owner. It is a trick of
    the devil to keep a person from healing. Coping is essential to be able to move forward
    in a world where trial and tribulation are meant to make us more capable. Gaining the ability to cope is so essential
    to have a healthy mind. Nonetheless, you can not do it without honesty. You have to be able to face yourself, your
    situation, and possible outcomes. After you do this you move forward and
    Think of everything when processing the situation.

    Coping Is Processing

    This is the process of being honest with yourself. Allow yourself to feel it. Nonetheless, do not stay in that space
    you need to move forward to what can or can not be done to rectify the situation. There are times when
    nothing can be done but accepting what is, which sometimes is the healing. We can not fix everything
    but our spirits can have peace with every situation. Only after we have been honest with ourselves and
    explored possible solutions to our problems. There are times when the problem can
    be resolved but if there is betrayal of some sort healing still has to take place.

    Weigh Rational Options

    To heal you have to cope with what happened. For example, if someone you trust stole from you but repaid you when confronted; you
    will still need to cope with the fact that they were willing to steal from you. If you can’t cope with this
    you may make immature decisions like planning some sort of revenge. That is the first sign that you are not coping well.
    Coping means you have been honest with yourself and searched for real solutions. Your friend who stole from
    you is not trustworthy in their time of need is the truth.

    You were repaid that solved the physical possessions problem.
    Although there are times when we have to count our losses. If you are thinking of exacting revenge this is not
    a person you can move forward with in a friendship. At least not right away. After you look at the situation clearly you can make a healthy decision.
    In conclusion, to cope is the ability to process what you are feeling in a healthy way. Coping is peace. Peace is a gift from The Most High God.

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  • Drifting Into Peace

    Drifting into Peace

    Thinking Peaceful Thoughts

    As I lay here drifting into peace; at this moment I forget about my troubles. As I snuggle with myself rubbing my feet together slightly smiling. I get up to look out at the beautiful rain. There was a storm outside today. I wonder sometimes; what is it about hard rain that calms the soul? It is so beautiful and it makes me so happy. All I want to do right now is to keep drifting further and further into peace.

    I think about things that I have no idea how to do like climbing trees lol. Although I know it sounds silly it just makes me think about the beauty of nature. In retrospect I sometimes think about nothing or I think about thinking about nothing. Either way it is peaceful. Even when I think about nothing I always think about the Most High while in the midst of thinking about nothing. I think about how he has blessed me to be able to bask in a moment of peace.

    Moments Of Rest

    While laying here thinking that I am thinking about nothing I write this article. While writing I close my eyes in between sentences in order to feel the tingle of peace. For me I feel the tingle in my brain, lower legs, stomach, and heart. I know for people who don’t understand it may sound like a heart attack lol. Honestly it is the best feeling ever. It just feels like reaching the destination after drifting into peace.

    When you close your eyes and just enjoy the moment it’s like you can see a whole lot of space in your head. It seems like you are looking into a whole other world. It is like a dark purple-ish color with a burst of light as if the sun is peeking in. Everything is perfect even if it is just for a moment. I know that real life is right around the corner but as long as I hold on to this it makes all burdens so much lighter.

    Finding The Good

    I guess for me thinking about nothing other than the feelings that the Most High has given me in this moment is what I mean by thinking about nothing. While drifting into peace you are actually thinking but the thoughts are without burdens. Thinking in general seems like such a stressful process unless you incorporate thinking about what is beautiful. It’s like giving yourself pep talks.

    For example I would think I don’t feel like washing the dishes. Then I would think how much better I feel when I cook a good meal. It may sound simple but it makes me happy when I cook meals that are better for our health. Or I could think I don’t want to work today but then I think about the good feeling of handling my business. One thing that helps me in life is always shifting my thoughts towards a resolution and accepting if there is none.

    Finding Resolutions

    For example if you lose a finger it’s gone but that doesn’t mean it’s the end of the road. It just means now you have to learn how to do everything with nine fingers instead of ten. Losing a finger or etc. sometimes motivates you to be better than you were before. When you lose something that is when the value of it becomes apparent. With that, the value of the things that you still have also become apparent.

    Smile because you have a lot to look forward to. Recognize what you are up against and overcome every single obstacle. Work hard even if there is no one in the stands rooting for you. Just imagine you fell off of a bike and you were able to see the faces of everyone that saw you and kept riding. It is a blessing to know the faces of people who silently despise you. Now don’t get it twisted if you are a habitual user of others that is probably why they don’t want to help you.

    It’s The Principle

    From the opposite point of view, if you don’t ask for much but you asked that when people come to visit your art store to sign in at the door because something so small makes others feel comfortable. Instead of signing in, some people come in, enjoy the art; and then pretend they were never there. When I ask people to do something to support the work here I already know who the people are that are riding by at night in black cars.

    The secret is to never look at the passersby. They are not all bad people but at the same time looking at them is distracting you from riding your bike, that’s probably why you fell off of it. Only look to make sure you don’t get hit by a car. Sometimes that is the Most High’s way of reminding me that it is not about them. We can never see through the eyes of the Most High so sometimes when people come into your store and pretend they were never there it is for your protection.

    Enjoy The Moments

    Some people want to be your friend only to rob the store. I don’t mind telling you the secrets to how I continually create. I don’t care to keep it a secret because creativity has no limit. You can be creative as you want to be and it will only add more beauty to the world. There is no such thing as a creator’s blockage. In all actuality it is not a blockage; it is the consequence of trying to create from outside of yourself.

    If I am feeling nervous that the work is not good I put it out anyways just to move on from it. It’s like throwing the nerves in the trash and cleaning your house to move new furniture in. Creative literally means the act of turning new and imaginative ideas into reality. You can’t do that if you don’t have time to think about your own thoughts uninterrupted. Jealousy kills all creativity, authenticity, and peace. How can you enjoy anything if you are constantly in a one-sided competition? Let it go. Focus on your own growth. Enjoy the moments when you have a few minutes of quiet time. It makes hills so much easier to climb.

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  • Layers Of Black

    Layers Of Black

    More Than What Greets The Eye

    The layers of black are many. I realized over the last few days how beautiful the color black is. Minus the black heart I referred to in the poem un-tied. Nonetheless black resembles the night. Animals even love the night. There is a level of safety mixed with a level of danger in the night. It feels good to go to a busy well lit park that sits over the ocean at night. The night provides privacy that is either used to do good or evil. You are either in peace or at war at night. In the animal world hunting is more exercised at night. The joys of camping reach its best moments at night. There is something about the night that eases anxiety. This is only in settings where you feel safe. On the opposite end the night can increase anxiety.

    I remember dark nights getting off of the bus walking alone. My anxiousness would be through the roof. When I finally reached home I then would sit on the porch in my safety nest and enjoy the peace of the night. Laying out looking at the stars and the moon just makes things quiet in your mind. Your own thoughts become a vibe. It’s like you are still thinking but the thoughts are so gentle that it feels like you are not. The layers of black fits every occasion. Business attire loves black. Gothic loves black. Even funerals love black. Which makes me think why is a beautiful color like black so sad in a way. One reason I guess is because there is danger associated with the color.

    Safe & Dangerous

    Nevertheless there is also safety associated with black. Have you ever heard of a little black dress? If you are going for sexy but also trying to slim down it is the dress of choice. It is safe because the color slims you down but it is dangerous because it is little. Ladies by the way you will get more respect by throwing away the little black dresses. I just had to throw that in there because I believe that we should dress with a level of respect for ourselves. Guns are black in most cases and also carry a level of danger and safety. You won’t see too many people with a white gun. In human designs white colors are used to represent pure and clean. Which makes sense because stains can easily be seen on white.

    If I am being honest white really does represent a level of purity. I can’t really agree that black represents danger but sixty five percent of it does. The remaining thirty five percent represent peace and safety. Still, I do have a question. Have you ever seen a black or a white human? I know I haven’t. Both of these beautiful colors represent different things. Racism decided to put color labels onto humans. All to brainwash the world into thinking that Caucasian people are pure and African Americans are dangerous. I do think that some designs like all black at funerals are used to make the color black seem depressing and sad. Death is one of the saddest realizations.

    Programming The Masses

    With the color black being associated with so much disparity, giving a black label to African Americans is programming the masses to associate a certain group with disparity. It is a subtle meditation that programs a group to play out the role of hopelessness. Furthermore this enables the attempts of placing “black” people at the bottom. Like many have pointed out before in other countries people are not defined by such labels. In Mexico their people are Mexican. In Jamaica their people are Jamaican. Nonetheless, in Africa their people are African. In Europe their people are European. Notwithstanding, in Japan their people are Japanese.

    Now why is it that in America people are being labeled with labels that strip away all culture? Many African Americans have stated that they prefer not to be called a black person. Why won’t America listen to these concerns? America has these labels in place to keep the world brainwashed. Black and white people don’t exist. Give those colors back to purpose. America if you don’t have a name for your people; why didn’t you just call all of them Americans? I am sure that labeling people as black and white was a well thought out plan in America’s racism. Personally with all of the mental and physical abuse that has been done on the citizens of America; I would rather African Americans and Caucasian Americans come up with their own labels for what they want to be known as.

    No Longer Needing Acceptance

    Then again why did they need to come up with black and white people; when African American and Caucasian American clearly makes more sense. Due to America’s history of racism I understand why we can’t all just be American; too much hurt is there. At this point, I would be ashamed to be American. Still, America’s labeling of black and white is practicing racism. The layers of black are many. So often the purity in black is never acknowledged, but always subconsciously seen. Since these labels have been placed on African American people to cause harm; I would say, never underestimate the layers of black.

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  • Cheer Up

    Man reading poetry titled Cheer Up

    (Poem) “Cheer Up”

    My inspiration for writing (Cheer Up) is I want you to laugh today or at least smile. -Author Urban Poems-

    I want you to laugh today, go ahead put smile on your face.. I want you to know that everything is going to be okay… You with the glowing eyes wipe them tears away.. it’s been to long, the world needs a little peek of your grace.. your genuine vibes are comforting like a warm embrace.. I gotta say, your goodbyes are always sure to leave the loving scent of your trace.. your inner beauty is like the perfect molding of clay.. Your imperfections complete the mold like the heat from a beautiful sun ray.. so go outside and dance a little and bring along your playful sashay.. and before you reach the end this day, close your eyes and remember to thank God when you pray.

    All Poetry at Urban Poems are for expression only. This particular poem is titled Cheer up. Artistic writing literature provides concentrated awareness; that is imaginative. Some forms of creative text attempt to express truths about life, tell a story, or honor God. In addition many different styles cause difficulty in defining. There are 9 different forms of poetry. What’s more, these forms are Haiku; which is an ancient form of Japanese expressions. There is free verse and it is a modern version. Its meaning is the freedom to write in any form.

     Furthermore 14 lines Sonnet writers deal with love. Moreover there is Acrostic, which spells out a name, word, phrase or message with the first letter of each line of the poem. Made up of 19 lines and five stanzas of three lines goes by the name of Villanelle. Limerick creations are funny and at times can be rude. Ode Musically performed pieces are nice on the ears. Particular subject Elegy is clear and direct. Last but not least there is Ballad that typically tells a dramatic emotional story.

    Full literature on poetry here.

  • Appreciate Peace

    Poem titled Appreciate Peace

    Recognizing Peace

    Peace is everlasting love that intermingles with trial and comfort. Peace is like the beautiful centerpiece that makes a room beautiful. Trials are the warrior inside of you wanting to be whole. It is not toxic to understand that there is no peace without trial. It teaches you how to appreciate and recognize peace. Even those that have had peace without trial; don’t understand that they have had peace. If peace is all you have ever had you won’t understand the value of it.

    When I say those that have had peace without trial I am speaking of possibly babies or maybe children. Sadly, sometimes they don’t even get to experience peace without trial. People that stayed months in the hospitals on ventilators during covid and recovered should understand and appreciate peace. After going through something so tragic, it has to be peaceful to just be able to breathe on your own. If the Most High has granted them peace they are probably mentally in a really safe place. The things you learn to value when they are taken away.

    Understanding Trial

    Why do you think people that are barely making it financially will give to the homeless before a rich person. They likely had some hard nights sleeping at a bus station or worse. For the ones who let trials soften their hearts and not harden it. Which makes them care a little more for those that are struggling worse than them. We all know that the poor give more than the rich. Being down can teach you how to pull the next person up. Now that they have their own apartment; they don’t care that it’s outdated. In fact they love it; because of their struggle they know the value in even having an apartment. It is the same with peace.

    Furthermore, you really think about it after you are betrayed by many, after all of the tears from the stones that life throws at you. Then you understand and appreciate the value of peace. Even so, you learn to intermingle peace with all trial and tribulation. While closing your eyes and centering yourself in the midst of the storm you look into the eyes of peace. At that very moment you cry tears of joy. There is nothing like peace in the midst of the storm. It is truly an invincible feeling. I appreciate peace, she has truly been a friend to me. She comes from the heavenly father.

    The Laborers Are Few

    What’s more, I think that one of the biggest misconceptions about the Most High is we think that he blesses us without work. Anything that he gives you, he has an instruction manual on how to obtain it. He is truly a teacher. Nothing is too complicated for the creator to make you skilled in works. As long as you understand that you are here to serve him and not the other way around. Therefore follow his lead. Some people may say well I have felt the trial but never the peace. I would say to you, truly seek the Most High without rebellion.

    Travail, without turning into a survivor. I know you are probably thinking, isn’t it the goal to survive? No, surviving is not the goal. Surviving means barely made it. Anyone who lives through trauma survived. You can be without a soul and still be a survivor. If there was no food on the earth for months people would eat people to live and call themselves survivors. The goal is to be a warrior. Warriors are the 5 people that decided not to eat other people and learned how to make the soil nutritious enough to grow food again.

    Be One Of The 5 Warriors

    Learning to center your soul in the midst of trial will make you a warrior. You will be a thriver. You would be one with integrity. Your stance will be the stance of strength. There is none like inner strength. Inner strength is integrity, healing, love, compassion, understanding your weapons, the ability to move forward, building and knowing when to re-build. With that being said there is no inner strength without the Most High. If you choose the Most High you choose strength. You choose to be a warrior. You choose peace.

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  • Me And You

    Man reading poetry titled Me And You

    (Poem) “Me And You”

    My Inspiration for writing (Me and You) is we are all on our own journey in our relationship with the Most High. -Author Urban Poems-

    It’s just me and you in this world full of people… You’re my father, my provider, my comforter, the one who saves me from the sheeple.. you are the one that’s always regal.. during persecution, I block out the reaper, and think of you, you are my keeper… Making me strong when I am weaker… I realized that it’s all about you and your believer’s.. nothing else matters in this world full of seekers… Their just players on the board to make our love for you grow deeper.. I cry tears of joy while looking past all deceivers.. standing with you alone I am not a people pleaser… No more being triggered I am not a demon easer.. Stop wasting your time fighting me, I am not your pain reliever… I win fights without trying, call me the demon beater.. it’s the holy spirit that puts those demons in the heater.. I’m seasoned by the Most High God, he will always be my leader.

    All Poetry at Urban Poems are for expression only. This particular poem is titled Me And You. Artistic writing literature provides concentrated awareness; that is imaginative. Some forms of creative text attempt to express truths about life, tell a story, or honor God. In addition many different styles cause difficulty in defining. There are 9 different forms of poetry. What’s more, these forms are Haiku; which is an ancient form of Japanese expressions. There is free verse and it is a modern version. Its meaning is the freedom to write in any form.

     Furthermore 14 lines Sonnet writers deal with love. Moreover there is Acrostic, which spells out a name, word, phrase or message with the first letter of each line of the poem. Made up of 19 lines and five stanzas of three lines goes by the name of Villanelle. Limerick creations are funny and at times can be rude. Ode Musically performed pieces are nice on the ears. Particular subject Elegy is clear and direct. Last but not least there is Ballad that typically tells a dramatic emotional story.

    Full literature on poetry here.

  • Toxic-People love sensitive individuals

    Poem titled Toxic-People love sensitive individuals

    Sensitive People Notice Everything

     Toxic-people love sensitive individuals. Sensitive people notice everything from tone or how a sentence was worded. Which makes them extremely reactive and easy to extract energy from. Most sensitive people can literally be mentally abused in plain sight and no one will notice it except them. Toxic people love this because they can extract energy without taking responsibility for the outcome. In fact loving the outcome. You will notice that after a toxic person belittles their victim their mood will even brighten up. It is as if they just drank an energy drink.

    That is if they think their insult landed. If it does not land after a few tries a toxic person’s mood becomes extremely depressed. Like a flower that hasn’t been watered. They need your energy. A sensitive person to them is an unlimited supply of energy. This is why toxic people love sensitive individuals. I watched a video years ago and in this video the woman explained it so well when she stated that these people actually regulate themselves through you. This is true. I have seen toxic people have emotional breakdowns from not being able to trigger their target.

    Don’t Allow Them To Control Your Comfort

    The worst thing you can do is let these people force you into seclusion. That is going to have your emotions all over the place because you are allowing them to control your life. They are stopping you from being you because you don’t want to deal with their temper tantrum. Their antagonizing behavior is more of a reflection of how they feel about themselves than you. In fact, hurting you is all about them trying to balance their own negative emotions by destroying your positive emotions.

    Toxic-people love sensitive individuals as if draining your energy is their life force. If there were energy infusions similar to blood transfusions sensitive people would be paid to donate energy. You are not responsible for their negative emotions. Don’t play their game but also know your rights to own your peace. It literally hurts them to see you happy. In a family or group setting you can’t always just confront a toxic person about their actions. Most times the whole group knows the person is toxic but will all say they haven’t noticed anything. Here’s the good one: “you take things too personal.” As time goes on you will notice that the toxic person causes hell for everyone.

    You Don’t Have To Prove Anything

    Nevertheless you don’t want to stick around to find out. Simply because you know what you went through and you don’t need anyone else to validate it. Most times there is at least one other person in the group that is also toxic but probably seems like the nice one at first glance. The rest of the group is so used to it that they don’t understand why you are complaining. It is important for you to acknowledge if you have to be around that person again that yes the things they did or their intent did hurt you. You didn’t lose any battles in a game that you are not playing.

    Before you knew what you were dealing with you probably indeed played their game by simply trying to defend yourself. Or even wasting your time trying to show them the error in their actions. They love that because it’s like a new opportunity to disappoint you. Acknowledge that if a person is constantly trying to trigger you that you are not a weak person for reacting. Acknowledge what you went through. The second most important thing is for you to know that a toxic person’s goal is to trigger you. This will help you to be less triggered once they do what you already knew they would.

    Their Energy Is Demonic

    There is a very dark energy surrounding these individuals. They literally all do the same thing but in different ways. It doesn’t matter how smart or dumb they are, their goal is the same. Which is to trigger you. Sensitive people held on to their vulnerability which helped them identify their flaws and improve themselves. Toxic-people hate and love this about sensitive individuals. They love that they can exploit it and hate that you are comfortable in your own skin. Acknowledge that you can not be better than these people at their game. Trying to be more evil than them is like a new employee trying to out work a 10+ year veteran employee.

    Nevertheless you can be better than them at your game. Which should be improving yourself, living your life on your own emotional gauge, and rejecting theirs. Becoming like them is exactly what they want. After behaving like them for so long you will corrupt your own character. You will exhaust yourself trying to play a game that is first and second nature to them and not in your nature at all. You could probably very easily crush the little bit of human left in these people but you will hurt yourself doing that. As a matter of fact I don’t think you will crush them all. The demon in them would just pat them on the back for doing a good job at turning you.

    Sorry That I Am Not Sorry

    I believe that as a small child some toxic people were sensitive but their spirits were broken. They probably learned fast that life is easier as a villain. After denying vulnerability for so long I believe that being a villain became their complete self identity. It’s impossible to feel sorry for them because they usually hate you for caring and will use it against you. I have had toxic people use my invitations to help them as a reason to insult my competence. Not anymore, I refuse to build a house for a person who is tearing mine down. These people will actually defend people who refused to help them and criticize the one person that helped them.

    Your kindness is simply an invitation to be exploited for a toxic person. If you have kids with the person or have to deal with them always keep your feelings out of all cordial interactions. Kind of treat the situation like a professional occasion. Remember, you are not responsible for their negative emotions. That to me is the only way to be around these people without them sucking the life out of you. “Toxicity needs your energy like needing water; let it die of thirst.” Always remember you are not playing their game. Your focus is to remember that their emotions do not belong to you.

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  • Color Blue

    The feeling of the color blue

    Blue Is Not What It Seems

     Healing is blue to me. Therefore I think the color blue deserves a second chance. I love the color blue. After all, blue is the color of the sky and resembles the ocean. The color is so calming. I wonder how a term for sadness became “feeling blue”. In my opinion it should be called “feeling red or grey”. Red is the color of blood which is not a peaceful thing to think about. Not knowing my worth was the color red for me. I didn’t just become a person of morals and spiritual conviction overnight.

    Subconsciously Worthless

    There was a time when I subconsciously thought I deserved nothing. No apology for being mistreated. No food if there were two plates and three people. Short of no say on how I should be treated. Nevertheless, I didn’t know that I was doing these things. It was all subconscious because if I had known I would have stopped it. I have never been afraid to defend myself. However when it came to me I had no standards. Which is weird because when it came to others I would defend them even if I had to stand alone.

    Punishing Yourself

    For all of that I taught people that I was a tool to be used. Through me not loving myself I gave others who use your weakness against you permission to mistreat me. No I am no angel I have hurt people also, but I learned from it. I made amends by choosing not to be that person; but I never forgave myself. Still, I was extremely selfish up until around the age of 21. Life was lived day to day not thinking about the trespasses of yesterday or the consequences that were ahead of me. Life was red for me and I hit many rock bottoms to get to blue.

    Thinking They Got Away With It

    One thing that I can say is that a lot of times I learned from my mistakes. Which is how I became a person that I can be happy with today. Through the years of me learning that I also deserve to be treated fairly I have noticed a strange thing about people. I’ve learned that when a person hurts you and you don’t address it; they feel as if they did no wrong. If you dare to separate yourself or decline their request because of their record of manipulation, they feel wronged. It is as if they truly think that what they did is not a factor in your decision.

    Accountability Test

    See when I was wrong I knew why I was being told no. That’s how I learned from it through accountability. My grandmother’s are who I hurt the worst. The two people in my life who were there for me. I almost want to cry just thinking that I hurt these two beautiful people. How did I become a genuinely decent person you ask? I was given the whooping of my life by my bad decisions and the Most High. Everything was taken from me. I was thrown in a hole so deep that it was utter darkness.

    Growing Through The Pain

    While I was sitting at the bottom of the pit I had time to truly reflect on who I wanted to be. So I started climbing and climbing and climbing until I reached the surface again. While climbing I picked up so much armor I didn’t even recognize myself. I couldn’t have done it without the almighty Yah. Although it was hard I abandoned red and met the color blue. I still am not good at saying you hurt me. Although I don’t allow myself to be mistreated; I tend to ghost anyone who I feel hurt me. I don’t like to talk about it. Anytime that I have told most people what hurts me it is used against me.

    Romans 5:3-5King James Version

    And not only so, but we glory in tribulations also: knowing that tribulation worketh patience;

    And patience, experience; and experience, hope:

    And hope maketh not ashamed; because the love of God is shed abroad in our hearts by the Holy Ghost which is given unto us.

    My Love Verbs To You

    I share this because I want you to remember to value others but don’t forget about you. Don’t punish yourself forever for the past. With true repentance you deserve a second chance. People who you hurt in the past may not give you a second chance. Although things are that way, they also deserve their space to heal. If that means that you can’t be a part of their life, love them enough to apologize and give them their space. Once you do that forgive yourself. Don’t let nobody tell you that you deserve to be treated less than a human. Love yourself, you are worth a second chance. Let red be a thing of the past; you deserve to feel blue.

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  • Be True

    Man reading poetry titled Be True

    (Poem) “Be True”

    The inspiration for this poem (Be True) is to say that we are human not robots; and don’t let nobody tell you any different. -Author Urban Poems-.

    The world is full of fake positivity.. They got you smiling at your enemies

    Saying it’s okay that we’re all really frenemies.. You play along while they steal all of your Energy…

    You shrug it off to get along saying forget about the inner me… You neglect your soul for so long it becomes a mystery..

    people losing everyday to built up negativity.. yeah I guess it’s their own fault for humanities instability..

    fake stability holds no accountability.. no responsibility, for causing all fragility.. it has no reliability…

    but it’s always full of liabilities.. like you doubting your ability.. Real strength, is in your sensitivity…

    In it, is your real true identity.. Don’t let the world kill density… Stay true to you, and let God be your infinity.

    All Poetry at Urban Poems are for expression only. This particular poem is titled Be True. Artistic writing literature provides concentrated awareness; that is imaginative. Some forms of creative text attempt to express truths about life, tell a story, or honor God. In addition many different styles cause difficulty in defining. There are 9 different forms of poetry. What’s more, these forms are Haiku; which is an ancient form of Japanese expressions. There is free verse and it is a modern version. Its meaning is the freedom to write in any form.

     Furthermore 14 lines Sonnet writers deal with love. Moreover there is Acrostic, which spells out a name, word, phrase or message with the first letter of each line of the poem. Made up of 19 lines and five stanzas of three lines goes by the name of Villanelle. Limerick creations are funny and at times can be rude. Ode Musically performed pieces are nice on the ears. Particular subject Elegy is clear and direct. Last but not least there is Ballad that typically tells a dramatic emotional story.

    Full literature on poetry here.

  • Stay True To Yourself

    Poem titled Stay True To Yourself

    What Brings You Joy

    This morning I watched the breakfast club; and the topic was “what brings you joy?”. Admittedly I like this show since it started airing on B.E.T. The host gave their perception of what makes them happy and so did the guest who called in. Charlamagne stated “that your happiness is what makes others envious.” While I can see where he is coming from and agree; I do have a slightly different opinion. I believe that it is your courage to stay true to yourself that makes some people envious.

    Staying True To Your Weird-ness

    With that being said if you stay true to yourself it will also bring you happiness. Staying true to yourself does not mean giving yourself permission to destroy yourself. It does not mean that you should get drunk everyday because that’s what you like to do. That’s just self destruction. When I say this I mean stay true to that person in you buried beneath all of the barriers you have placed as a way to make it through. Stay true to the goofy outfits you like to wear that never match. This one’s for me. I truly love to wear tacky clothes for some reason.

    In complete transparency when I wear a tacky colorful outfit that is comfortable; I feel like I am on top of the world. I have these one pair of pants that I think are just awesome; but I have been called farmer Jane while wearing these pants. I mean like someone started singing a whole song singing “Farmerrrrr Janeeee….” Admittedly, I truly honestly don’t know how to dress that stylish. That’s okay because everything is not for everybody. Your outfit does not determine who you are. With that being said if you are into style; do your thing and don’t let nobody make you feel guilty about it. Stay true to you.

    You Can’t Have True Joy Without The Most High

    One way to know if you are doing it for you is to ask yourself “Would this be my decision if no one is watching?” Also take note that everything I say is with the use of discretion. Don’t go outside butt naked because you want to stay true to yourself. Staying true to myself consists of placing my relationship with the Most High first. That alone created all of my other values. Which a few are standing by my morals, integrity, and values. I will give up anything if it comes between these things. I thank the Most High for the day that he placed my pride and ego in a shredder. It was the day that changed my entire destiny.

    It was the day that gave me joy. Through every decision I can be happy knowing that I am staying true to myself. True happiness to me can not come from an outside source that is worldly. Only the Most High can give true joy. With that being said it is not natural to be happy 24/7. I don’t want to tell you to aim for happiness. You should aim to understand yourself and your emotions. Learn about yourself and improve the things about you that compromise your true inner being. Fight anything within you that tries to steal core values.

    Your Morals Will Be Tested

    When you make this decision you will be tested and that’s when you have to stand ten toes down. When you come out of the other side of the test it will solidify your values. After that, the majority of the time staying true to you is easy. Although every once in a while you have to pull out your boxing gloves to let it be known that you are still with the core values. Getting to know yourself, being honest with yourself, and most of all keeping the Most high first will always lead you to joy. The Most High is a teacher that will teach you all things that you need for this thing called life.

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  • Dead To Me

    Man reading poetry titled Dead to me

    (Poem) “Dead To Me”

    This poem “Dead To Me” is personal to me. It is inspired by people who I wanted nothing but the best for them. In return they wanted the worst for me. This entire poem is how I truly feel deep down in my heart to my bones.

    Our friendship is over… I’ll never trust you again.. truth is.. you really dead to me.. now that all your lies are revealed.. Let me tell you how I really feel.. I don’t hate you but don’t tell me how to forgive.. you have no right to tell me that moving on means that I must relive.. you took my love for weakness.. coming from you it hurt the worst… All of the plots that you concealed… It’s okay now it’s over.. your pleas fall on death ears.. this case can never be appealed.. you held a place in my heart but so does the memory of the hurt that never healed.. I’m sorry but it can never disappear.. The thought of you just makes my hurt reappear.. the part of you that I loved was never really real.. While I was building you up.. you was going in for the kill.. you thinking how dumb she must be that she can’t see the spit that’s in this meal.. but I saw it.. I saw a demon through your veil.. the jealous kind.. that’s what made me seal the deal.. I don’t want to talk it out.. I placed you in the darkest part of my heart.. in this place I forget you ever lived.. I know it sounds cold but I’m not seeking for revenge.. when you think to call me evil.. remember before my heart turned cold.. that you tried make me kneel.

    All Poetry at Urban Poems are for expression only. This particular poem is titled Dead To Me. Artistic writing literature provides concentrated awareness; that is imaginative. Some forms of creative text attempt to express truths about life, tell a story, or honor God. In addition many different styles cause difficulty in defining. There are 9 different forms of poetry. What’s more, these forms are Haiku; which is an ancient form of Japanese expressions. There is free verse and it is a modern version. Its meaning is the freedom to write in any form.

     Furthermore 14 lines Sonnet writers deal with love. Moreover there is Acrostic, which spells out a name, word, phrase or message with the first letter of each line of the poem. Made up of 19 lines and five stanzas of three lines goes by the name of Villanelle. Limerick creations are funny and at times can be rude. Ode Musically performed pieces are nice on the ears. Particular subject Elegy is clear and direct. Last but not least there is Ballad that typically tells a dramatic emotional story.

    Full literature on poetry here.

  • Moving Forward

    Book titled "Moving Forward"

    Much Needed Detox

    After a few days of detoxing from the drama in social media I feel lighter and moving forward. Although most of it is not my drama I feel it still affected me in a negative way. I felt myself having to constantly remind myself to keep my thoughts separate and uninfluenced from anything that does not equal growth. You know I thought that the poem Lake of Souls was for someone else and I was just the writer. Nevertheless in now moving forward I now realize that it was for me. No one just loses themselves overnight. It is a process of changing into someone you never wanted to be.

    No To Compliments

    I felt in my spirit to resist compliments. Considering I don’t like to put it on God just in case he is not in agreement lol. I know it probably sounds crazy. However, over and over I felt that I should resist compliments. You know, I thought about how can I do that; I mean you open an email and someone wants to show their appreciation. They’re not doing anything wrong; but I don’t want to be influenced by not wanting to create in the way that I feel I should. I don’t want a compliment to deter me from telling it like it is like I set out to do because I don’t want to hurt someone’s feelings. If I do that then I might as well stop creating because what doesn’t offend one offends another.

    My Intentions

    I do think about what I say and try to make sure that I don’t say anything out of pride or any negative emotions. I felt myself slipping from that in a moment of responding to criticism and venting. Responding to anything negative is something I never wanted to do. Through reflection while moving forward I realize that when I started this; I told myself to stay off of the drama side of the internet. My intention was to just watch peaceful videos about decorating and my favorite TV shows. I decided long ago that a girl like me can not handle the “healing” side of the internet. By “healing” I am referring to anything that aims to help others. Although it is amazing that people are helping others; the genuine people are few and far in between.

    Weary Of Entertainment

    While watching these types of videos I found myself realizing how things are really troubling to the soul. There were many people who were into witchcraft and strange things. I don’t think it is meant for us to have such great access to everyone’s world like the internet has given us. Nevertheless in moving forward, I have now decided that drama that comes through any electronic device is a choice. I have made a decision not to participate. I don’t want to skim through the pickings of who’s honest, who’s a witch, and who will say anything just to make a dollar. Moving forward no longer will my eyes entertain people wanting to torment those they deem an easy target.

    Guidance

    All of the guidance I need comes from the source which is the Most High. In addition I don’t want to be placed in a given role that anyone tries to give me. Quite frankly I am only a woman that the Most High can destroy and create another that is far more superior in listening to his guidance. Today in my process of moving forward; I deny the role of being anyone’s moral guide. I am just a flawed person like anyone that gives my perception of the world we live in. Honestly I try to do my best.

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  • Insecurities vs Jealousy

    Insecurities are not equal to jealousy

    Everyone Does Not Process The Same

    The world today has an all or nothing mindset. Insecurities does not automatically equal jealousy. I mean it would be nice if I had a Rolls Royce, but I won’t get mad at my friend for having one. Should my friend then assume that I am jealous of her Rolls Royce because I don’t have one? No she should not. Your friend getting a Rolls Royce should not trigger dissatisfaction with your Honda. Actually if she did make that assumption without cause that would actually be a toxic trait within her. If a person has given you no reason to believe that they are jealous then you have no reason to think that way.

    It Is About The Behavior

    The only way that you would think that way without signs of jealousy being shown towards you is if that is who you actually are. It is not a reflection of them but a reflection of you. Therefore by assuming this you would be the jealous friend if the tables were turned. You would be the friend that is jealous when your friend also gets a Rolls Royce. In addition you actually were the one competing with your friend who had less. It is what happens when a jealous person gets all of the physical things they ever wanted. This kind of person then wants you to look up to them as the epitome of all greatness.

    Rich In Spirit

    This person still falls in the category of wanting to keep a person in a shell. All of the material possessions can not cleanse a person from having a jealous spirit. I felt this article was important to write because I don’t want to confuse the reader into thinking that just because a person has less it does not qualify them as jealous of another. Jealousy is based on how the person treated you. A person can be homeless and be more rich in spirit than a rich person. People that are rich in spirit do what is in their ability and do not hate what is not in their ability. For me this is only a thing that you can understand  when understanding that the Most High is in control.

    It Is About The Treatment

    The perfect analogy of this is sow, water,pray, and wait. After that it is up to the Most High. When you understand this you never have a reason to blame others. Did you sow? Were you watering? Did you Pray? Were you patient? If you have done these things and did not get what you wanted then it was not in line with the plan of the creator for your life. I say that we all have insecurities because we do. Nevertheless, all insecurities do not lead to jealousy.

    Those two words only go hand in hand with toxic individuals. Two people can go through the same trauma. One person can decide to take it out on others and the other can decide to love others. We can’t  have it all, and being insecure about something does not make you a bad person. It is all about how you treat others that determines jealousy. 

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  • Insecurities fuel Jealousy

    Insecurities

    Everyone Has Insecurities

    This article will discuss how insecurities fuels jealousy.

    I want you to sit back and think about what could have been the reason for someone starting a fight with you. When you think about it you will find that some of them are different but a lot of them are the same. Everyone has insecurities, including you. People that become jealous to the point of hatred have not learned to process their insecurities in a healthy way. These people have sustained their self worth by a false concept that they have taught themselves.  Even so the feeling of insecurity is overwhelming in these individuals due to their extreme criticism of themselves. To resolve these feelings they have convinced themselves that the problem lies elsewhere.

    When you trigger the insecurities of another person it is because you have proven their learned resolution to be a lie. The main reason why these people are insecure is due to comparison. Secondly they are not able to accept that there will always be a person that is better at a particular task. We must become the best version of ourselves; not the best version of everyone else. Once these insecurities reach a dangerous level they will become jealous of most people they meet. The only people they will truly get along with are people that they can convince to stay in a shell. You will never be able to make this person happy unless you agree to deny the abilities that are instilled within you. Below I will give examples of insecurities fueling jealousy.

    Cause & Effect

    There are two brothers James 11 yrs old and Mickey is 10 . James is outspoken, cheerful, and bold. Mickey is quiet, creative, and timid. Kevin is their babysitter while their parents are on vacation. He has been their babysitter for 5 years. Secretly Kevin bullies Mickey because he knows that he would get away with it due to Mickey’s timid nature. After getting away with it for some time Kevin decides to bully James. James immediately tells his parents.

    The parents are upset and they make sure that Kevin never babysits again. Mickey sees this and becomes jealous of James. When James spoke up it fueled insecurities within Mickey making him feel as if he is weak for being too scared to tell. Since then every time James displayed his boldness it infuriated Mickey. Mickey had his own strengths that he could not tap into because he was too jealous of James. Therefore Mickey made it his mission to prove to James why being bold is a bad thing or to make him feel that he is not actually a bold person.

    Root & Consequence

    A second example is some examples that we see in adults. Katie is a beautiful woman. She is also a very fertile woman. In addition she started to experiment with dating and intercourse at 17 years old. She became pregnant the first time she had intercourse. The father was young also and wanted nothing to do with the child so now she is a single mom. In spite of that she met another guy at 19 and they had 3 kids together by the time she was 22.

    They were in love until they weren’t at 23 years old. Katie is now 23 years old and a single mom of 4 kids. This has caused Katie to feel insecure. Instead of Katie internalizing this as a lesson or finding her strengths; the pain is so great that she compares herself to her friend Erica who has no kids and is married. Seeing Erica who seems to be unable to have kids but is married enrages Katie. She thinks because Erica has no kids her life must be so easy. So Katie makes it her mission to make Erica feel like less of a woman for not having kids.  This helps Katie to ignore her own circumstances by making Erica out of the problem.

    Foundation & Result

    On the opposite end of this comparison we will take a look at Samantha. Samantha is single with no kids and 29 years old. All of her relationships have been short lived due to different reasons. Her best friend Yonna is 29, but married with 5 kids. Samantha is feeling insecure that she is single with no kids because she always wanted 5 kids. She then looks at Yonna and questions her parenting skills.

    Samantha has convinced herself that women with kids don’t know what they are doing. The only problem is Yonna is a great mom. So this truth destroys Samantha’s fantasy that women with kids are bad parents therefore she is lucky not to have any kids. Instead of looking to her own strengths she decides to make Yonna feel like a bad parent and wife.

    The third and final example is a fellow named Derrick. Derrick is a black man in America. America has torn the black man’s ability to provide for his family down to shreds. To successfully tear a person down you must give them someone to compete with. The person must seem similar to them in some form. The black man was given the black woman as his competition and vice versa.

    Worldly Deception Is The Leading Cause

    Derrick has a criminal record at just 18 because black people and especially black men are always a suspect. Therefore they are targeted at higher levels when out in public. Derrick was accused of stealing out of walmart and yes he actually did it, but who doesn’t make mistakes at a young age. Most of his White counterparts are not suspected at the same levels.

    This leads to more incarcerations in the black community. By decreasing black fathers in the community it also leads to poverty and more crime. He was actually in the store with his wife Myia during this incident and due to society’s programming Myia was never accused. If Myia had been alone then she would have been accused. However due to the push to make the black man and woman compete with one another she is not accused in this circumstance. Derrick is then unable to get a job due to his criminal record. Myia goes on to get great jobs and opportunities.

    Tearing Down Of The Psyche

    Derrick is happy that at least one of them is able to work and provide. Derrick is also feeling like a failure due to him not having a job. Instead of Derrick finding his strengths he instead decides that Myia must be the problem. This helps him to be able to deal with not being able to provide. Derrick knew how to build houses from the ground up and could have started his own business. Instead he became focused on the fact that Myia was climbing the ladder in corporate America and he was not. Even so, he placed his focus on making himself seem more valuable to America than Myia.

    He thought “what does America think I am good at? Well, America says that I am attractive even more so than my wife Myia.” Again America has given black men and women many reasons to compete with one another. Derrick comes up with a plan to show Myia that he is better than her by emerging himself in what America says he is better than his counterpart in.

    Outcome

    So Derrick then wants to prove to Myia why she is not as valuable as him. This helps him to not think about the fact that he never tried to go after the strengths that were instilled within him from the creator. He divorces Myia because he wants to play the role that America has given him. Which is looking better than his woman which is a feminine role. He then starts to tell Myia that she looks like a man. Society programs this image by making accusations like the only black first lady is a man.

    We have never heard this accusation of a white first lady. He tries to convince Myia that she is not pretty because he wants Myia to accept America’s role just like he did. Derrick accepted that the black man can not provide and is pretty. He wanted Miya to accept that she looked like a man and should take care of him in a masculine role. Nevertheless he knows that he is a man so this confuses him; so he starts to abuse Myia mentally and physically to feel more masculine.

    He should be a leader in his community but the mind games that America has played has led him into deep insecurities that he then blames on Myia. These roles can also be reversed in ways that black women have placed their insecurities on their sons to bear. It is a continuing cycle of insecurities and hatred that plays out in many ways.

    Conclusion

    The conclusion here is that if a person is not able to process things that they feel insecure about they will start to blame the person that seems to have what they don’t. The person that they will blame will always be someone that they feel slightly similar too in identity. Like for example the crab mentality unless racially motivated. In that case it is to feel superior. Additionally America created an environment of insecurities in order to breed racism. An example of this is how black people were blamed for police brutality against caucasions. Instead of blaming authorities they blamed another group of citizens all because that group spoke out. It is important that we remember not to let our insecurities steal from us. Your Insecurities can steal your securities. Don’t let insecurities craft you. You should be the one to craft your insecurities into your strengths.

    Just because one thing does not work doesn’t mean we are not valuable. We must focus on what we can do and not what we can’t. If you are jealous of someone’s ability to build a house; find out how they built it and build your own. You don’t have to tear down their house. Maybe you don’t have the money to build a house. That’s fine if you don’t. Remember to focus on what you can do and build you a hut. I promise you will love your hut while saving money to build that house. Comparison is the thief of joy and growth.
     

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  • I Don’t Like You

    A writing of a book Like You

    (Poem) “I Don’t Like You”

    This poem(I Don’t Like You) was inspired by trying to forgive someone who is not worthy. -Author Urban Poems-

    As hard as I tried to hide it.. I can no longer deny it.. I don’t like you, it’s been decided. How do I describe it? I tried to like you but our spirits are in a riot. A knot tied so tight, I can no longer untie this. Or forgive your diss. I can’t forget.. My heart is scarred by your hiss. I can’t help but reminisce. No more gasoline, I refuse to be your trampoline. I’m tired, I refuse to be the place you lean. Preventing me from feeling clean. Got my mind cluttered.. with all the words you uttered.. You made my words stutter… Had me climbing out the gutter… What’s done is done. If it makes you feel better, you won. Now I walk, not run.. while looking towards the sun.. Looking forward to a new dawn.

    All Poetry at Urban Poems are for expression only. This particular poem is titled I Don’t Like You. Artistic writing literature provides concentrated awareness; that is imaginative. Some forms of creative text attempt to express truths about life, tell a story, or honor God. In addition many different styles cause difficulty in defining. There are 9 different forms of poetry. What’s more, these forms are Haiku; which is an ancient form of Japanese expressions. There is free verse and it is a modern version. Its meaning is the freedom to write in any form.

     Furthermore 14 lines Sonnet writers deal with love. Moreover there is Acrostic, which spells out a name, word, phrase or message with the first letter of each line of the poem. Made up of 19 lines and five stanzas of three lines goes by the name of Villanelle. Limerick creations are funny and at times can be rude. Ode Musically performed pieces are nice on the ears. Particular subject Elegy is clear and direct. Last but not least there is Ballad that typically tells a dramatic emotional story.

    Full literature on poetry here.