Poem titled Toxic-People love sensitive individuals

Sensitive People Notice Everything

 Toxic-people love sensitive individuals. Sensitive people notice everything from tone or how a sentence was worded. Which makes them extremely reactive and easy to extract energy from. Most sensitive people can literally be mentally abused in plain sight and no one will notice it except them. Toxic people love this because they can extract energy without taking responsibility for the outcome. In fact loving the outcome. You will notice that after a toxic person belittles their victim their mood will even brighten up. It is as if they just drank an energy drink.

That is if they think their insult landed. If it does not land after a few tries a toxic person’s mood becomes extremely depressed. Like a flower that hasn’t been watered. They need your energy. A sensitive person to them is an unlimited supply of energy. This is why toxic people love sensitive individuals. I watched a video years ago and in this video the woman explained it so well when she stated that these people actually regulate themselves through you. This is true. I have seen toxic people have emotional breakdowns from not being able to trigger their target.

Don’t Allow Them To Control Your Comfort

The worst thing you can do is let these people force you into seclusion. That is going to have your emotions all over the place because you are allowing them to control your life. They are stopping you from being you because you don’t want to deal with their temper tantrum. Their antagonizing behavior is more of a reflection of how they feel about themselves than you. In fact, hurting you is all about them trying to balance their own negative emotions by destroying your positive emotions.

Toxic-people love sensitive individuals as if draining your energy is their life force. If there were energy infusions similar to blood transfusions sensitive people would be paid to donate energy. You are not responsible for their negative emotions. Don’t play their game but also know your rights to own your peace. It literally hurts them to see you happy. In a family or group setting you can’t always just confront a toxic person about their actions. Most times the whole group knows the person is toxic but will all say they haven’t noticed anything. Here’s the good one: “you take things too personal.” As time goes on you will notice that the toxic person causes hell for everyone.

You Don’t Have To Prove Anything

Nevertheless you don’t want to stick around to find out. Simply because you know what you went through and you don’t need anyone else to validate it. Most times there is at least one other person in the group that is also toxic but probably seems like the nice one at first glance. The rest of the group is so used to it that they don’t understand why you are complaining. It is important for you to acknowledge if you have to be around that person again that yes the things they did or their intent did hurt you. You didn’t lose any battles in a game that you are not playing.

Before you knew what you were dealing with you probably indeed played their game by simply trying to defend yourself. Or even wasting your time trying to show them the error in their actions. They love that because it’s like a new opportunity to disappoint you. Acknowledge that if a person is constantly trying to trigger you that you are not a weak person for reacting. Acknowledge what you went through. The second most important thing is for you to know that a toxic person’s goal is to trigger you. This will help you to be less triggered once they do what you already knew they would.

Their Energy Is Demonic

There is a very dark energy surrounding these individuals. They literally all do the same thing but in different ways. It doesn’t matter how smart or dumb they are, their goal is the same. Which is to trigger you. Sensitive people held on to their vulnerability which helped them identify their flaws and improve themselves. Toxic-people hate and love this about sensitive individuals. They love that they can exploit it and hate that you are comfortable in your own skin. Acknowledge that you can not be better than these people at their game. Trying to be more evil than them is like a new employee trying to out work a 10+ year veteran employee.

Nevertheless you can be better than them at your game. Which should be improving yourself, living your life on your own emotional gauge, and rejecting theirs. Becoming like them is exactly what they want. After behaving like them for so long you will corrupt your own character. You will exhaust yourself trying to play a game that is first and second nature to them and not in your nature at all. You could probably very easily crush the little bit of human left in these people but you will hurt yourself doing that. As a matter of fact I don’t think you will crush them all. The demon in them would just pat them on the back for doing a good job at turning you.

Sorry That I Am Not Sorry

I believe that as a small child some toxic people were sensitive but their spirits were broken. They probably learned fast that life is easier as a villain. After denying vulnerability for so long I believe that being a villain became their complete self identity. It’s impossible to feel sorry for them because they usually hate you for caring and will use it against you. I have had toxic people use my invitations to help them as a reason to insult my competence. Not anymore, I refuse to build a house for a person who is tearing mine down. These people will actually defend people who refused to help them and criticize the one person that helped them.

Your kindness is simply an invitation to be exploited for a toxic person. If you have kids with the person or have to deal with them always keep your feelings out of all cordial interactions. Kind of treat the situation like a professional occasion. Remember, you are not responsible for their negative emotions. That to me is the only way to be around these people without them sucking the life out of you. “Toxicity needs your energy like needing water; let it die of thirst.” Always remember you are not playing their game. Your focus is to remember that their emotions do not belong to you.

Learn Poetry Concepts

0
Would love your thoughts, please comment.x
()
x